Banana Nut Oat Flour Muffins (Gluten Free, Dairy Free, Egg Free & Refined Sugar Free)
Phone: 812-309-9599 | Email: alexa@nursetofarmer.com
Welcome To
Nurse To Farmer
Functional Nutrition Counseling is a holistic approach to health that considers a person’s unique needs and aims to address the root cause of health issues. My counseling is not a fast fix or a cure all pill. We work together sustainably to gradually improve diet and the environment in which we live through individualized and manageable changes.
About
Nurse To Farmer
Hi there sugar, I'm so glad you're here! I cannot wait to meet you and walk hand in hand in addressing your health concerns and goals. You may be wondering what Nurse to Farmer is all about..Sadly, small farms are dying in America today. I feel as though this is one of the contributing factors that has led to the decline of the American diet and their health overall. It’s important to know where your food is coming from. As a nurse, I have been a witness in seeing the chronic health conditions that are wreaking havoc on people’s lives that could have been prevented or managed better with simple diet and lifestyle modifications. Our current healthcare system has many gaps in education where individuals slip through the cracks and conform to treating the symptoms, not finding the root cause. Nurse to Farmer was born to fill those gaps. My goal is to combine my knowledge of the body systems and my passion for growing your own food to educate individuals on how to start healing their body from the inside out with diet and lifestyle modifications. We offer functional nutrition counseling, education on how to grow your own food, and coaching on exercise.
Step 1: Premier Case Review
$600 for the package of four 1-hour sessions. All sessions will be held by phone or zoom.
Timeline Session
In this session we will discuss your complete health history. Counselor will create a timeline for a graphical representation that will allow for client and clinician to identify factors that predispose, provoke, and contribute to pathological changes and dysfunction in the body. We work together to identify cause-effect relationships that might otherwise go unnoticed. We work from preconception to present to show the connection betweeen whole lifespan and one’s current helath
Matrix Session
Held 5-7 days after initial session. The matrix is our #1 tool in functional nutrition counseling that allows the clinician and client to step back and assess, in order to find root causes of symptoms and diseases. This leads to answers that most other clinicians overlook because they did not take the time to see that everything in the body is interconnected. This is a living document that we will revisit in future sessions to reflect on progress.
Nutrition Counseling x2
Held 7-10 days after Matrix Session. Client and clinician will start to analyze collected data on diet, hydration, mood, and bowel habits. Clinician will review any recent lab work. After careful assessment, the counselor will help implement protocols on nutrition, supplements, herbs/superfoods, and further lab tests that may be beneficial to the client’s unique needs. The counselor will provide education on how the body works for the client to truly start to understand, “what’s going on in there” and why they are implementing the specific interventions.